Relationship Therapy

Relationship Therapy in Madison, WI

Relationship therapy at Sandhill Psychotherapy is offered for people in consensually non-monogamous, polyamorous, or otherwise non-traditional relationship structures who want to better understand their relational dynamics and relate more intentionally. Clients may be navigating communication challenges, boundary setting, changes in structure, or questions around intimacy, trust, and commitment across multiple relationships.

The work is collaborative and reflective, with attention to patterns that emerge within and across relationships rather than assuming a single relational template. Therapy provides space to examine expectations, agreements, attachment dynamics, and sources of tension or uncertainty, while supporting clearer communication and more deliberate ways of relating.

Sessions typically take place in the office and may also incorporate optional outdoor or movement-based formats when helpful. These approaches are used intentionally to support engagement and perspective, and are guided by the goals and preferences of those involved.

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Relational Structures & Agreements
Explore how agreements are formed, maintained, and revised across changing relationship structures. Communication Across Relationships
Support clearer, more intentional communication within and across relationships to minimize conflict. Intimacy, Jealousy & Security
Explore experiences of closeness, jealousy, comparison, and reassurance to support a safer sense of connection. Boundaries & Consent
Examine and clarify boundaries, expectations, and consent in ways that feel clear, workable and respectful for everyone involved. Changes in Structure or Configuration
Navigate transitions such as opening a relationship, adding partners, or shifting roles and commitments. Trust & Accountability Explore how trust is built, maintained, and repaired across relationships through clarity, follow-through, and mutual accountability. Personal Development Support personal development while attending to how individual change affects relational agreements and dynamics. Attachment Patterns Across Relationships Understand how attachment patterns can show up differently across multiple relationships and at different stages. Identity & Values Develop greater clarity and understanding around identity and values in the context of complex or non-traditional relationships.